Sex-positive, trauma informed counselling

Sex therapy is a specialised form of talk therapy that focuses on supporting individuals and couples to explore, understand and improve their sexual wellbeing. It provides a safe and confidential space to discuss concerns around intimacy, desire, arousal, orgasm, sexual pain, identity, communication and pleasure.

Sessions are entirely talk-based, there is no physical or “hands-on” component, and clients remain fully clothed at all times. The focus is on conversation, education, self-awareness and practical strategies that help you feel more comfortable and connected in your sexual self and relationships.

Sex therapy often integrates evidence-based approaches from psychology, counselling and sexual health. It’s suitable for anyone, regardless of gender, orientation, relationship style or level of sexual experience, who wants to explore or enhance their sexual wellbeing in a respectful, non-judgmental environment.

In addition to sex therapy, I offer individual counselling and support for people impacted by sexual assault, sexual trauma, and relationship violence. My approach is trauma-informed, compassionate and client-led — creating a safe space to process experiences, rebuild trust, and reclaim connection with your body, boundaries and sense of self.

I also provide counselling around a range of sexuality, relationship and wellbeing concerns, including:

• Navigating desire, arousal or orgasm difficulties

• Reconnecting with pleasure after trauma

• Exploring sexual identity or orientation, as well as kink and open relationships

• Managing anxiety, shame or self-esteem around sex

• Communication and intimacy in relationships

• Building self-worth and confidence and setting healthy boundaries

Whether you’re seeking support after trauma or wanting to explore a more fulfilling sexual or relational life, sessions are guided by your goals and at your pace.

Sessions currently cost $170 for a 50 minute session.

I currently offer online sessions and in person sessions in Paddington, Sydney.

I am an approved counsellor under NSW Victim Services Counselling program. Please get in touch if you have an approved application.

This rate has been slightly discounted while I’m establishing my practice as a newly practising sex therapist. These rates are subject to change and will be discussed prior to doing so.

The first session is a gentle starting point to get to know each other and explore what brings you to therapy. We’ll talk about your goals, background and what you’d like support with, at a pace that feels comfortable for you.

There’s no expectation to share anything before you’re ready. The focus is on creating safety and trust, understanding what’s been happening for you, and beginning to identify some initial steps or themes we might work on together.

Some of the questions I might ask in a first session include:

• What brings you to therapy right now?

• What would you like to feel or experience differently in your sexual or emotional life?

• How would you describe your relationships, boundaries or communication with others?

• What are your current strengths or coping strategies when things feel hard?

• Have you had any previous experiences with therapy or support services?

• Are there particular topics or areas that feel too sensitive or off-limits right now?

These questions simply open the conversation, there are no right or wrong answers. You’re always in control of what you choose to share, and we’ll move at your pace.

Absolutely not. You can attend sex therapy whether you’e currently in a relationship or not.

Some topics might be sexual confidence, grief from a recent break up, exploring kink or bdsm scenes, exploring ENM as a non-partnered person, unlearning sexual scripts or wanting to understand your own pleasure and seek sex-positive sex education.

Some people want to see a therapist based on their experience and skills, so whether your concerns are sex related, or you just want someone who understands things from an open mind, please get in touch.

Yes — everything you share in sessions is confidential. What we discuss stays between us, with only a few legal exceptions where I’m required to share information to keep you or someone else safe (for example, if there’s a risk of harm to yourself or others, or if a child is at risk of significant harm).

Confidentiality and your privacy are always treated with the utmost care, and we’ll talk through these boundaries clearly in your first session so you know exactly what to expect.

Absolutely. Many people come to sex therapy after experiences of sexual assault, abuse or trauma that have impacted their relationship with sex, pleasure, trust or their body. Sex therapy can be a safe space to gently explore these experiences in a way that feels supportive and empowering. We’ll go at your pace, focusing on safety, self-connection and rebuilding a sense of choice and control.

While we can talk about sexual trauma in sex therapy, there’s no expectation to do so, your sessions are always guided by what feels right for you.

I’m a qualified Sex Therapist, and Social Worker. I’ve spent most of my career working in the sexual and relational violence space, walking alongside people as they navigate trauma, resilience, and healing. In that work, I’ve witnessed incredible strength, particularly the ways people rebuild themselves after pain and learn to trust again. Those experiences shaped how I show up now: with honesty, warmth and a passion for helping people step into their full, unapologetic pleasure and confidence.

I hold the following qualifications:

• Master of Science in Medicine (Sexual and Reproductive Health) in Psychosexual Therapy, University of Sydney

• Master of Social Work (Qualifying), University of Sydney

• Graduate Diploma in Legal Studies, University of Technol

• Bachelor of Arts (Sociology), University of Sydney

I have completed specialised training in trauma recovery, including the Three-Phased Approach to Trauma Therapy (Blue Knot Foundation) and Trauma-Focused CBT (Phoenix Australia). My therapeutic approach is guided by trauma-informed, sex-positive and holistic principles, drawing from a range of modalities including Acceptance and Commitment Therapy (ACT), Somatic therapies, Solution-Focused, and Emotion-Focused approaches.

I will be due to complete my EMDR training in Feb 2026.

I am sex worker friendly, LGBTQIA+ affirming, and kink aware, with experience working alongside and within these communities.

As part of my ongoing professional development, I engage in regular clinical supervision and am an active member of both the Australian Association of Social Workers (AASW) and the Society of Australian Sexologists (SAS). I am committed to continual learning and professional education to stay current with the latest research and best practice in sexology and trauma therapy.